ALTERNATIVE
&
HOLISTIC HEALTH SERVICES
Holistic health is an approach to life that encompasses multidimensional aspects of wellness.
It encourages individuals to recognize the whole person - physical, mental, emotional, social, intellectual, and spiritual -
in the quest for optimal health and wellness.
Charf Therapy & Holistic Wellness provides several alternative health services
to help you achieve stronger holistic wellness.
Service options are listed below.
YOGA
Yoga is an ancient practice that brings together mind and body. It incorporates breathing exercises, meditation, and poses
designed to encourage relaxation and reduce stress.
REIKI
Reiki is an energy healing technique that promotes relaxation, and works with the energetic, physical, and emotional aspects of the individual to address imbalances on all levels.
RAINDROP THERAPY
Through the use of essential oils, heat, aromatherapy, and traditional massage techniques, raindrop therapy helps bring mental and physical balance into alignment
by evoking multiple senses.
MYOFASCIAL MASSAGE
Myofascial massage can be used to treat skeletal muscle immobility and pain by relaxing contracted muscles,
improving blood and lymphatic circulation,
and stimulating the stretch reflex in muscles.
CUPPING
By using suction cups to stimulate skin and muscles, cupping promotes increased blood circulation, which ultimately helps relieve muscle tension, promotes cell repair,
and aids in other regeneration.